Gray Belt Requirements

White Belt to Gray Belt - 4 to 7 years old.

For a White Belt to be promoted to the rank of Gray Belt the student needs to consistently train 3 times a week for a minimum of one year.

Attacks

Mount

• 1 Submission lock

• 1 chokehold

Guard

• 1 sweep

• 1 Submission lock

• 1 chokehold

Side Control

• 1 Submission Lock

Takedowns

• Leg Trip

• Double leg

Escapes and defenses

Mount

• 1 Escape

Guard Passes

• 1 Closed guard pass

• 1 Open guard pass

Falling Techniques

• Front roll

• Back roll

• Side fall

• Sprawl

• Drills of Free Movement (2 or more movements)

• 2 minutes standing takedowns

• 2 minutes ground guard passes

Competition & Self Defense

• The evaluation will be performed in a competition setting in which student’s performance will be evaluated by an instructor.

• One hand on grip defense

• Two hands on grip defense

• Defense from backpack grabbing

Yellow Belt Requirements

For a White or Gray Belt to be promoted to the rank of Yellow Belt the student needs to consistently train 3 times a week for a minimum of one year since the GREY BELT.

Attacks

Mount

• 2 Submission locks

• 1 chokehold

 Guard

• 1 sweep

• 1 Submission locks

• 1 Chokehold

• 1 Triangle

Side Control

• 1 Chokehold

• 1 Submission locks

• Knee on the Belly

• 1 Chokehold

Back

• 1 Chokehold

Takedowns

• Leg trip

• Double leg

• Hip toss

• Single leg

Escapes and Defenses

Mount

• Bridge (Upa) escape

• Elbow escape

Side Control

• 1 Escape

Guard Passes

• 1 Closed guard pass

• 1 Open guard pass

Falling Techniques

• Front roll

• Back roll

• Side fall

• Sprawl

Drills of Free Movement

• 3 minutes standing takedowns

• 3 minutes ground guard passes

Competition & Self defense

The evaluation will be performed in a competition setting in which student’s performance will be evaluated by an instructor. 

 White Belt to Gray Belt - 4 to 7 years old.

For a White Belt to be promoted to the rank of Gray Belt the student needs to consistently train 3 times a week for a minimum of one year.

Attacks

Mount

• 1 Submission lock

• 1 chokehold

Guard

• 1 sweep

• 1 Submission lock

• 1 chokehold

Side Control

• 1 Submission Lock

Takedowns

• Leg Trip

• Double leg

Escapes and defenses

Mount

• 1 Escape

Guard Passes

• 1 Closed guard pass

• 1 Open guard pass

Falling Techniques

• Front roll

• Back roll

• Side fall

• Sprawl

• Drills of Free Movement (2 or more movements)

• 2 minutes standing takedowns

• 2 minutes ground guard passes

Competition & Self Defense

• The evaluation will be performed in a competition setting in which student’s performance will be evaluated by an instructor.

• One hand on grip defense

• Two hands on grip defense

• Defense from backpack grabbing

Orange Belt Requirements

For a Yellow Belt to be promoted to the rank of Orange Belt the student needs to consistently train 3 times a week for a minimum of one year from the YELLOW BELT.

Attacks

Mount

• 2 Submission Locks

• 2 Chokeholds

 Guard

• 2 Sweeps

• 2 Submission Locks

• 2 Chokeholds

• 1 Triangle

Open Guard

• 1 Sweep

• Half Guard

• 1 Sweep

Side Control

• 2 Chokeholds

• 2 Submission Locks

Knee on the Belly

• 1 Chokehold

• 2 Locks

Back

• 2 Chokeholds

Takedowns

• 2 Leg sweeps

• 2 Hip tosses

• 2 Double legs

Escapes and Defenses

Mount

• 3 escapes

Side Control

• 2 escapes

Kesa Gatame

• 1 escape

Guard Passes

• 2 Closed Guard Passes

• 2 Open Guard Passes

• 1 Half Guard Pass

Drills of Free Movement

• 3 minutes standing takedowns

• 3 minutes ground guard passes

Competition & Self Defense

The evaluation will be performed in a competition setting in which student’s performance will be evaluated by an instructor.White Belt to Gray Belt - 4 to 7 years old.

Green Belt Requirements

For an Orange Belt to be promoted to the rank of Green Belt the student needs to consistently train 3 times a week for a minimum of one year from the Orange Belt.

Attacks

Mount

• 2 Submission Locks

• 2 Chokeholds

• 1 Double attack

 Guard

• 2 Sweeps

• 2 Locks

• 2 Chokeholds

• 2 Triangles

• 1 Homeplate

• 1 Double attack

Open Guard

• 2 Sweeps

Half Guard

• 2 Sweeps

Butterfly Guard

• 1 Sweep

Side Control

• 2 Chokeholds

• 3 Locks

North and South

• 1 Submission

Knee on the Belly

• 1 Chokehold

• 2 Locks

Back

• 3 Chokeholds

Turtle Position

• 2 Chokeholds

Takedowns

• 2 Leg sweeps

• 2 Double legs

• 2 Hip tosses

• 1 Single leg

• 1 Sacrifice Takedown (Tomoe Nage)

• 1 Arm drag

• 1 Jump to guard

• 1 Flying arm bar

Escapes and Defenses

Mount

1. 4 Escapes

Side Control

• 2 Escapes

Kesa Gatame

• 2 Escapes

Guard Passes

• 3 Closed Guard Passes

• 3 Open Guard Passes

• 2 Half Guard Passes

• 1 Butterfly guard pass

Escapes 

• 1 Escape from arm bar

• 1 Escape from triangle

Drills of Free Movement

• 4-Minute standing takedowns

• 4-Minute ground guard passes

Competition & Self Defense

The evaluation will be performed in a competition setting in which student’s performance will be evaluated by an instructor.