https://www.equilibriumbalanceacademy.com/spanish daily 0.75 2021-03-11 https://www.equilibriumbalanceacademy.com/video-detail-1 daily 0.75 2023-09-26 https://www.equilibriumbalanceacademy.com/welcome-collection-yoga-principles daily 0.75 2023-09-26 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604982069553-S6YVADUBRTZ7WV08J5PS/image-asset.jpeg Welcome Collection / Yoga Principles - Balancing breath Breathwork with Lauren 90 min · Level 3 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604982095090-TZ6AJV9AROPA9D9NPQY4/image-asset.jpeg Welcome Collection / Yoga Principles - Rest easy Hatha with Natalie 90 min · Level 3 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604982277335-JQWN4GI5YEYLVGLNQA9Z/image.jpg Welcome Collection / Yoga Principles https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604982051997-W8RJDG2ID18D0GIVTDDV/image-asset.jpeg Welcome Collection / Yoga Principles - Mirroring emotions Meditation with Damien 90 min · Level 3 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1583340456657-IAPEZIIJH6784X8UO3R4/soundbath.gif Welcome Collection / Yoga Principles - Morning bath Sound bath with Brandi 90 min · Level 3 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604982225101-FSGRNH0ZO5GEVKNESCT3/image-asset.jpeg Welcome Collection / Yoga Principles - Backbends Sound bath with Eleanor 90 min · Level 3 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604982756767-35ESBVWJ9F5LF17POU2J/image-asset.jpeg Welcome Collection / Yoga Principles - Morning flow Vinyasa with Lindsey 90 min · Level 3 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604982138906-FY0I6ZF4MMGCJYAD9J2V/classes-2.jpg Welcome Collection / Yoga Principles - Open flexibility Vinyasa with Nicole 90 min · Level 3 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604982193073-TG03T85S4NAXB3I0B2LW/image-asset.jpeg Welcome Collection / Yoga Principles - Body scan Meditation with Jaya 90 min · Level 3 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604982158269-TLF73PH1V8PEE7OKCLUV/image-asset.jpeg Welcome Collection / Yoga Principles - Heart forward Vinyasa with Karl 90 min · Level 3 https://www.equilibriumbalanceacademy.com/home-1 daily 1.0 2025-12-19 https://images.squarespace-cdn.com/content/v1/5ff616bfe11cf236ee6fb82c/1611073896180-YI41PRCOO90FKV2LOYAO/public.jpeg Home Martial Arts - Fitness - Personal Growth https://www.equilibriumbalanceacademy.com/blue-belt-basic-mobility daily 0.75 2021-03-22 https://www.equilibriumbalanceacademy.com/sc-basic daily 0.75 2021-02-27 https://www.equilibriumbalanceacademy.com/images daily 0.75 2021-11-11 https://images.squarespace-cdn.com/content/v1/5ff616bfe11cf236ee6fb82c/1614277118300-K12Y8N0S9Z3Q5SJ4F14B/IMG_8520.jpeg Gallery Professor G. Rudel competing https://images.squarespace-cdn.com/content/v1/5ff616bfe11cf236ee6fb82c/dd9d04bf-5e3a-43fb-8f29-c1a228194623/IMG_4084.jpg Gallery https://images.squarespace-cdn.com/content/v1/5ff616bfe11cf236ee6fb82c/1617400732878-FUVVNNS8W7XO9FMA0LJT/3B7CBEC0-3545-4FDB-9116-5D5359DB48E3.jpeg Gallery Competition Gutavo Rudel https://images.squarespace-cdn.com/content/v1/5ff616bfe11cf236ee6fb82c/3e7911e6-2372-4cc5-9942-5a92ddddd4f8/8c12182e-6e98-4463-a9f8-39b40cdf8c52+2.jpg Gallery Guarding https://images.squarespace-cdn.com/content/v1/5ff616bfe11cf236ee6fb82c/1614272730666-1MJ7MD2RWR25DCKD5KJL/_DSC6209.jpeg Gallery Dad & son Doing BJJ https://images.squarespace-cdn.com/content/v1/5ff616bfe11cf236ee6fb82c/1618066806453-9REXKBMLQ246R5HALJSD/IMG_8216+2.jpeg Gallery Champion https://images.squarespace-cdn.com/content/v1/5ff616bfe11cf236ee6fb82c/a68a56fb-b48b-4e14-ab44-c7699235ab63/FCAC11FF-15E1-45D9-A718-EBFF3A6AF723.jpeg Gallery LFC Kids https://images.squarespace-cdn.com/content/v1/5ff616bfe11cf236ee6fb82c/91680c84-7b16-4bbe-908b-d13685078cce/_DSC7865.jpg Gallery Students Practicing BJJ https://images.squarespace-cdn.com/content/v1/5ff616bfe11cf236ee6fb82c/c5ad7eeb-ff77-4968-ae7e-92f848fff555/E1A2663C-7BED-41F2-871C-99FFE7A3DE81.jpg Gallery https://images.squarespace-cdn.com/content/v1/5ff616bfe11cf236ee6fb82c/a3fa4e14-a174-4a5e-8e82-52ed3df4fba0/4D26FC70-678F-4D05-84B6-AFFE99EB0EDD.jpeg Gallery https://images.squarespace-cdn.com/content/v1/5ff616bfe11cf236ee6fb82c/61c5b3e3-db92-4aa5-8e89-9c46c3fad3fd/IMG_9012.jpeg Gallery https://images.squarespace-cdn.com/content/v1/5ff616bfe11cf236ee6fb82c/1614272763243-2DS4Y72AYN3E0KW4HF79/_DSC7162-Enhanced.jpeg Gallery BJJ online with dummie https://images.squarespace-cdn.com/content/v1/5ff616bfe11cf236ee6fb82c/1614272935849-7CK4J8LFCH7G1U6OGMVT/IMG_9007_jpg.jpeg Gallery Strength training https://images.squarespace-cdn.com/content/v1/5ff616bfe11cf236ee6fb82c/8a54240a-bf6a-4057-9bd4-9683fa65e213/_DSC5987.jpg Gallery BJJ siblings https://images.squarespace-cdn.com/content/v1/5ff616bfe11cf236ee6fb82c/1e3cc538-4f0c-4104-9e27-6bf8ab4c5719/_DSC7994-Enhanced.jpg Gallery Dad and son doing BJJ at the Gargage https://images.squarespace-cdn.com/content/v1/5ff616bfe11cf236ee6fb82c/91f69eb1-f159-43e0-9e6a-78b8adb8ef13/_DSC7517.JPG Gallery BJ siblings 2 https://images.squarespace-cdn.com/content/v1/5ff616bfe11cf236ee6fb82c/c0a96de4-a7e0-41f3-aa47-285d7b740aac/_DSC7906-Enhanced.jpg Gallery Sparring https://images.squarespace-cdn.com/content/v1/5ff616bfe11cf236ee6fb82c/f5477940-a7d7-446d-a45f-1c9b41a96bfb/13E90A9E-87B8-45C6-BF64-22AC649F744B.jpeg Gallery https://images.squarespace-cdn.com/content/v1/5ff616bfe11cf236ee6fb82c/01347db2-ceb4-4825-a12b-218c47d519a4/IMG_7932_jpg.jpg Gallery Stretching classes https://images.squarespace-cdn.com/content/v1/5ff616bfe11cf236ee6fb82c/ee570c61-12d5-4001-8083-ae092d7c750c/_DSC8031.jpg Gallery Family training at home https://images.squarespace-cdn.com/content/v1/5ff616bfe11cf236ee6fb82c/1614272706252-IWW6TXXTPMZOFT5C2HIV/_DSC6599.jpeg Gallery Family doing BJJ https://images.squarespace-cdn.com/content/v1/5ff616bfe11cf236ee6fb82c/adb98d8a-48ad-4d9b-b114-9d00870dbf02/_DSC8170.JPG Gallery Helper for training https://images.squarespace-cdn.com/content/v1/5ff616bfe11cf236ee6fb82c/9bd4ed3b-c879-4bb6-af91-4e95fb2f4d73/_DSC7981.jpg Gallery Clean protocol https://images.squarespace-cdn.com/content/v1/5ff616bfe11cf236ee6fb82c/1616785387241-UCGP7K4UJHI0XFU0LXE9/97DCA942-5211-4118-BF11-1E254A9F0F82.jpg Gallery - Will Belt Promotion Graduation https://images.squarespace-cdn.com/content/v1/5ff616bfe11cf236ee6fb82c/1616870367094-AWUEV780R6OBJ4B0LESS/C0B307BB-72D6-4AF9-B170-D3753F7E6D96.jpeg Gallery Wrestling https://images.squarespace-cdn.com/content/v1/5ff616bfe11cf236ee6fb82c/d92a9030-b04b-415f-bbd0-a913ffdf5645/_DSC7303.jpg Gallery Balance and training https://images.squarespace-cdn.com/content/v1/5ff616bfe11cf236ee6fb82c/1616870782853-5KGREHJD8HPKF7H1XNNL/65722EA1-BF0A-40CF-A1F2-E29F48B91D12.jpeg Gallery Wrestling 2 https://images.squarespace-cdn.com/content/v1/5ff616bfe11cf236ee6fb82c/2d07b535-5a6f-4e56-92aa-6b96be3d7fef/_DSC7148.jpg Gallery Siblings https://images.squarespace-cdn.com/content/v1/5ff616bfe11cf236ee6fb82c/5f8874f9-c347-424c-ab66-15e9b17669bd/IMG_8212.jpg Gallery John https://images.squarespace-cdn.com/content/v1/5ff616bfe11cf236ee6fb82c/85caf878-9386-4380-97e8-061d04f19b6a/_DSC8321-Enhanced-2.jpg Gallery Grips https://images.squarespace-cdn.com/content/v1/5ff616bfe11cf236ee6fb82c/bc37266a-8041-4103-bfb3-345c3ad97ddd/_DSC8361-2.jpg Gallery Armbar https://images.squarespace-cdn.com/content/v1/5ff616bfe11cf236ee6fb82c/1617332407903-GMHNBGK1FHYJMSZ8GC4H/IMG_8214.jpeg Gallery Competition https://images.squarespace-cdn.com/content/v1/5ff616bfe11cf236ee6fb82c/1617723601754-5LZHLSDRFELZO5OKXAJ1/IMG_8213.jpeg Gallery Medals https://images.squarespace-cdn.com/content/v1/5ff616bfe11cf236ee6fb82c/b95881cd-1f2f-4bf5-9f65-4cc4c10d7f9e/_DSC6506-2.jpg Gallery Meditation https://images.squarespace-cdn.com/content/v1/5ff616bfe11cf236ee6fb82c/1617719305730-5DDAKL7QR8HSAB1AVHW5/IMG_6949.jpeg Gallery Friendship https://images.squarespace-cdn.com/content/v1/5ff616bfe11cf236ee6fb82c/2bf19338-fbc2-44ee-b69e-0cf45615f517/_DSC8511.jpg Gallery Boxing https://images.squarespace-cdn.com/content/v1/5ff616bfe11cf236ee6fb82c/da311364-9e9b-4026-9d87-bdc9ca99314c/IMG_2638.jpg Gallery Podium https://images.squarespace-cdn.com/content/v1/5ff616bfe11cf236ee6fb82c/1585e67f-27dd-42f9-8b1b-ed5202fd7ab1/IMG_0020.jpg Gallery Practicing Guard https://images.squarespace-cdn.com/content/v1/5ff616bfe11cf236ee6fb82c/e0d37d79-8bd1-48a3-9768-e4a20e97c68e/IMG_1665.jpg Gallery Wrestlers https://images.squarespace-cdn.com/content/v1/5ff616bfe11cf236ee6fb82c/87dd4899-d785-46a6-90d1-bbbc095853b1/IMG_3648.jpg Gallery More medals https://images.squarespace-cdn.com/content/v1/5ff616bfe11cf236ee6fb82c/836abad7-3534-4833-bc51-e7eb18de25b9/IMG_9020.jpg Gallery Helping the youngs https://images.squarespace-cdn.com/content/v1/5ff616bfe11cf236ee6fb82c/74ad1be3-ecde-4772-8326-9f9429e4a07b/E3A26FB0-7310-4A17-A246-E0E3D6EF3AD1.jpeg Gallery Belt Promotion https://images.squarespace-cdn.com/content/v1/5ff616bfe11cf236ee6fb82c/f9de1434-d376-42e3-886f-55cbe5ddcf2e/0ABDB142-D1A6-42FC-B00B-63549C0F4C65.jpeg Gallery Lapel grips https://images.squarespace-cdn.com/content/v1/5ff616bfe11cf236ee6fb82c/84d298bb-85c0-49d7-b6f4-752aad56616d/5D843EB6-0091-4C27-BD10-773CBF0A6743.jpeg Gallery Kaze Gatame https://images.squarespace-cdn.com/content/v1/5ff616bfe11cf236ee6fb82c/94ce655f-a46f-4e37-949b-3184597412c8/74427D42-C62A-451B-AD4B-FF2DD0413C52.jpeg Gallery Back Take https://images.squarespace-cdn.com/content/v1/5ff616bfe11cf236ee6fb82c/e35eddc5-9524-4d10-9370-8edf6c3e1226/1544CC8C-8F9B-49BD-A38B-AF6034719454.jpg Gallery Sparring https://images.squarespace-cdn.com/content/v1/5ff616bfe11cf236ee6fb82c/f68473c3-e37b-42ef-a16d-460d03c24f12/C6B66F32-BD80-4B41-9AD1-96F837A4FA85.jpg Gallery Checking stances https://images.squarespace-cdn.com/content/v1/5ff616bfe11cf236ee6fb82c/5495c430-47d6-482a-a392-d0e61c5c3d36/0312C290-59F4-44CF-BA73-EC4339111B95.jpeg Gallery Leg locks https://images.squarespace-cdn.com/content/v1/5ff616bfe11cf236ee6fb82c/ef70e6c9-df3c-475f-af7b-a46219e2d525/6910D772-0C46-49B6-9C9B-41EAA8D05470.jpeg Gallery https://images.squarespace-cdn.com/content/v1/5ff616bfe11cf236ee6fb82c/619d0ef5-4cdb-48eb-bda3-d93791bc72d3/358F08D2-5A6F-47BD-B48F-5B2273F5489F.jpeg Gallery https://images.squarespace-cdn.com/content/v1/5ff616bfe11cf236ee6fb82c/847cacc5-9563-45a4-9cdc-8ea09db8851a/7EA8FCDD-51DB-4EA1-BDC9-76A3E3C20939.jpeg Gallery https://images.squarespace-cdn.com/content/v1/5ff616bfe11cf236ee6fb82c/524171a6-9d83-44ab-9d99-9b612b0d24a6/193CB0D0-3A8B-46BD-A777-1BAA43E41D29.jpeg Gallery https://images.squarespace-cdn.com/content/v1/5ff616bfe11cf236ee6fb82c/1e88e86d-41f1-4c93-88af-4620355f8c2f/D0A7A23D-BEE9-4060-91AD-7367CD7D735B.jpeg Gallery https://images.squarespace-cdn.com/content/v1/5ff616bfe11cf236ee6fb82c/01f27ef6-7b60-4607-a9ab-5783b22ee5a3/L1030500.jpg Gallery https://images.squarespace-cdn.com/content/v1/5ff616bfe11cf236ee6fb82c/c90dac85-094d-4987-bdec-80bd903c7e22/L1030509.jpg Gallery https://images.squarespace-cdn.com/content/v1/5ff616bfe11cf236ee6fb82c/5027989e-c94a-48a6-b526-76ddb4dadd22/L1030510.jpg Gallery https://images.squarespace-cdn.com/content/v1/5ff616bfe11cf236ee6fb82c/e0e2de02-6a30-4006-bd1a-d308f2a01984/L1030543.jpg Gallery https://images.squarespace-cdn.com/content/v1/5ff616bfe11cf236ee6fb82c/4ce5220a-6133-46f6-854c-17e82b3e7b83/L1030547.jpg Gallery https://images.squarespace-cdn.com/content/v1/5ff616bfe11cf236ee6fb82c/666c680d-e8dd-4fd5-afb2-c0a12a495136/L1030570-Enhanced-NR.jpg Gallery https://images.squarespace-cdn.com/content/v1/5ff616bfe11cf236ee6fb82c/b0e4fe32-3cc4-4e45-8af5-9492bf7396a6/L1030471.jpg Gallery https://images.squarespace-cdn.com/content/v1/5ff616bfe11cf236ee6fb82c/d88a8e0b-aef8-447e-bb58-f4c66a86bb24/Arrra.jpg Gallery https://www.equilibriumbalanceacademy.com/blue-belt-test-requirements daily 0.75 2021-02-26 https://www.equilibriumbalanceacademy.com/blue-belt-test-requirements-1 daily 0.75 2021-02-26 https://www.equilibriumbalanceacademy.com/about daily 0.75 2025-12-19 https://images.squarespace-cdn.com/content/v1/5ff616bfe11cf236ee6fb82c/1614364909631-ENKQ3V28F7EHUHFH7UPT/_DSC7605.jpg https://www.equilibriumbalanceacademy.com/contact-2 daily 0.75 2025-12-19 https://www.equilibriumbalanceacademy.com/about-1 daily 0.75 2021-03-03 https://images.squarespace-cdn.com/content/v1/5ff616bfe11cf236ee6fb82c/1614364909631-ENKQ3V28F7EHUHFH7UPT/_DSC7605.jpg Qui sommes nous Les arts martial pour développer l'équilibre entre le corps, l’âme et l'esprit. Rejoignez-moi sur ce chemin unique. Gustavo Rudel https://www.equilibriumbalanceacademy.com/about-2 daily 0.75 2024-10-15 https://images.squarespace-cdn.com/content/v1/5ff616bfe11cf236ee6fb82c/1614364909631-ENKQ3V28F7EHUHFH7UPT/_DSC7605.jpg Quienes somos "Las artes marciales no se tratan solo de fuerza física, sino de cultivar eficiencia, conciencia y adaptabilidad. La verdadera maestría radica en coordinar el movimiento con intención, usando el mínimo esfuerzo para lograr el máximo efecto. A través de una práctica consciente, los artistas marciales integran cuerpo y mente, desarrollando resiliencia y claridad mental. Al explorar patrones de movimiento de manera deliberada, no solo mejoran sus habilidades físicas, sino que también fomentan el equilibrio emocional y la creatividad. Este proceso refleja un viaje más profundo de autodescubrimiento, donde superar limitaciones habituales conduce a la libertad y al crecimiento." — Inspirado en las ideas de Moshe Feldenkrais - Gustavo Rudel https://www.equilibriumbalanceacademy.com/en-persona daily 0.75 2024-10-15 https://www.equilibriumbalanceacademy.com/escuela-en-linea daily 0.75 2024-10-07 https://images.squarespace-cdn.com/content/v1/5ff616bfe11cf236ee6fb82c/1611087740793-GAD04U2WAKZJU4FV6RL3/_DSC6209.jpg Escuela En Linea https://images.squarespace-cdn.com/content/v1/5ff616bfe11cf236ee6fb82c/1611183214952-IJZ337JAYV65LRUQQ1UW/_DSC6506-2.jpg Escuela En Linea https://images.squarespace-cdn.com/content/v1/5ff616bfe11cf236ee6fb82c/1614626483362-64JI5WN4J35IT34FW1LF/3aa39b6029d9f33cf1e71183a69a3540.jpeg Escuela En Linea https://www.equilibriumbalanceacademy.com/faqs-4 daily 0.75 2024-10-15 https://www.equilibriumbalanceacademy.com/faqs daily 0.75 2024-10-14 https://www.equilibriumbalanceacademy.com/online-schedule daily 0.75 2025-12-19 https://images.squarespace-cdn.com/content/v1/5ff616bfe11cf236ee6fb82c/1611087740793-GAD04U2WAKZJU4FV6RL3/_DSC6209.jpg Online https://images.squarespace-cdn.com/content/v1/5ff616bfe11cf236ee6fb82c/1614626483362-64JI5WN4J35IT34FW1LF/3aa39b6029d9f33cf1e71183a69a3540.jpeg Online https://www.equilibriumbalanceacademy.com/new-page-3 daily 0.75 2025-12-19 https://www.equilibriumbalanceacademy.com/filosofia daily 0.75 2021-04-01